Patricia Lindquist specializes in anxiety and depression management, using strategic approaches to communication for attachment-enhancement. Easy to learn strategies and very helpful to clients who are disorganized or in a medical or emotional crisis. Included in these strategies is EMDR, Cognitive-Behavioral interweaves, and practical problem solving. Clients co-create with Patricia specific interventions for prolonged stress, anxiety, and chronic worry.
Couples also benefit from stress management, with techniques which clear love-sickness, procrastination, avoidance, and co-dependence. Couples learn how to engage each other in simple but widely applicable ways of using discernment, self-other awareness, and comfort with closeness.